Take 2 minutes to try one of these stress-busters | Reduction

Take 2 minutes to try one of these stress-busters

Doctor as Life Coach by juhansonin
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Excerpt:

We bring you the liveliest views on the latest news in diet, fitness and wellness from TODAY experts like Dr. Nancy Snyderman, nutritionist Joy Bauer and fitness fanatic Jenna Wolfe. Let us make a healthy difference in your life today.

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Nutrition Nancy Snyderman Personal life Human Weight loss Dr. Nancy Medicine

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Dr. Nancy Snyderman

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Jenna Wolfe

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• Jenna Wolfe: dbpedia
• Jenna Wolfe: freebase
• Jenna Wolfe: yago

Joy Bauer

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Source URL: Take 2 minutes to try one of these stress-busters

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When we were 5, we might have sucked our thumbs for stress relief. As adults, many of us self-soothe with junk food, a glass (or two) of wine, maybe some mindless TV. But those are fixes that don't actually fix anything.

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Take 2 minutes to try one of these stress-busters

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Full Content: http://todayhealth.today.com/_news/2012/12/13/15735856-take-2-minutes-to-try-one-of-these-stress-busters?lite

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