Is Greek yogurt really better for you than regular yogurt? | Redux

Is Greek yogurt really better for you than regular yogurt?

Excerpt:

It appears many individuals are "going Greek" nowadays -- at least when it involves yogurt. We got this question from a customer :
Dear Dr. Manny,
Is Greek yogurt actually healthier than regular yogurt? Thanks, Allison
Greek yogurt normally has even more protein than regular yogurt, however that doesn't always mean it's healthier -- some kinds contain a lot of sugar and fat. So it's crucial to always examine labels and contrast if you have insulin sensitivity or need to control your sugar intake . However , according to New York-based signed up dietician, Tanya Zuckerbrot, Greek yogurt does often have less sugar than other yogurts since during the straining procedure , whey and carbohydrate are removed . "The other benefit is that Greek yogurt does have twice the amount of protein per 6 ounces than typical yogurt," Zuckerbrot informed FoxNews. com.

Keywords:

yogurtGreeksugarproteininsulin sensitivitychicken breastsodiumregulardieticianFoxNews.comhealthierwheylactoseDearTanyahypertensionintakeviewerconventionalhealthylabels

People:

Tanya Zuckerbrot

Overall Sentiment: 0.0781946

Relevance: 0.842271

Sentiment	Quote
0.0476129	“The other benefit is that Greek yogurt does have twice the amount of protein per 6 ounces than typical yogurt,” Zuckerbrot told ...
0.0476129	“The other benefit is that Greek yogurt does have twice the amount of protein per 6 ounces than typical yogurt,” Zuckerbrot told FoxNews.com.  “Six ounces of Greek yogurt contains 18 grams of protein – which is equivalent to 2 to 3 ounces of protein found in a chicken breast.”
0.11927	“Greek yogurt tends to have less than 50 miligrams of sodium – which can help reduce your risk for hypertension,” she added. ...
Sentiment Stats:	Number of Quotes: 3 Aggregate Sentiment: 0.2144958 Mean: 0.0714986 Standard Deviation: 1

Dr. Manny

Overall Sentiment: 0

Relevance: 0.417559

Allison

Overall Sentiment: 0.222432

Relevance: 0.388298

Key:

• Aggregate Sentiment is meant to be an indicator of an individual's overall sentiment.
• The Mean is meant to be an indicator of an individual's average comment sentiment.
• The Standard Deviation, when there are enough quotes, will indicate an individual's consistency of sentiment (i.e. a Standard Deviation of 0 would mean they were very consistent in their sentiment and 1 would mean they were very inconsistent).

Note that quote stats are likely to be meaningless beyond the aggregate score due to the tiny sample size. However, they are always provided just in case you find something useful there.

Additional Info:

FieldTerminology: Greek

Overall Sentiment: 0.101314

Relevance: 0.727676

HealthCondition: hypertension

Overall Sentiment: 0

Relevance: 0.424555

Disambiguation: DiseaseOrMedicalCondition | DiseaseCause | RiskFactor | Symptom | DiseaseReferences:

• Hypertension: dbpedia
• Hypertension: freebase
• Hypertension: opencyc

Tags Details

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Webpage Provided Title:

Is Greek yogurt really better for you than regular yogurt?

URL Provided Keywords:

• chicken breast
• hypertension
• registered dietician
• yogurt contains

Site Provided Desc:

Dear Dr. Manny: Is Greek yogurt really healthier than regular yogurt?

Data Sources

Full Content: http://feeds.foxnews.com/~r/foxnews/health/~3/LtW9jtUEFRs/

Source